At Home Workouts

  • At Home Workouts Mar 25

    Turn Your Living Room Into a Gym With These Simple Tips

    Stay fit while staying at home! You don’t need a full gym to get a great workout in. Professional personal trainer Amoila Ceaser has simple and easy tips to elevate your workout using household items. Use canned food as weights. And pro tip: you can wrap multiple ones together to turn it into a heavier make-shift dumbBell You can...

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