Every January, NBC Bay Area responds to viewers whose New Year’s resolution has put them in a bind. If you’ve just started a new gym membership, we want to help you avoid the problems and challenges some new gym members encounter. NBC Bay Area’s Chris Chmura responds.

Every January, NBC Bay Area responds to viewers whose New Year’s resolution has put them in a bind. If you’ve just started a new gym membership, we want to help you avoid the problems and challenges some new gym members encounter.

Looking for a flippin’ fun new way to work out? California Live’s Amber Mesker introduces us to Mermaid Fitness, a water aerobic class available in San Diego County.

California Live launched Jan. 7, 2018

Without a referee to turn to, a man called police to report a foul during a pickup basketball game at a Virginia gym Monday evening.

Nike announced its official launch of the Nike Pro Hijab line, a head cover designed for athletic Muslim women, after speaking with several top-tier female Muslim athletes across the world. The Nike Pro Hijab has been a year in the making and follows the brand’s introduction to Middle Eastern stores, collections inspired by Nike’s roster of elite female athletes, women’s...

A Berks County gym owner was arrested after he allegedly sold steroids and cocaine out of his establishment.