January 31, 2023 1:41 pm Hooked On Boxing A swing and a jab could make you feel better than you know! California Live contributor Blanche Shaheen learns about the physical and mental benefits of boxing. US & World Videos 5:29 Learn how to maximize mobility at any age & fitness level 4:03 Meet the woman putting San Diego's culinary scene on the map as the city's first-ever James Beard Award finalist 4:47 “The Voice” Season 25 winner talks triumphant, history-making win 3:56 Red Nose Day celebrates 10 years of building brighter futures 4:56 Experience fun for the whole family during LA Fleet Week