January 5, 2021 3:27 pm

Superfoods for Moms-To-Be

You are what you eat—especially when you’re expecting a little one! If you’re currently eating for two or planning on being pregnant in the near future, there are new dietary guidelines you should be aware of. Nutrition expert Liz Shaw is sharing foods and recipes to incorporate into your prenatal diet to keep you and your baby-to-be healthy during pregnancy.

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