Health & Wellness August 3, 2020 1:18 pm Take a Deep Breath Jay Bradley, the founder of Breathe On It, is here to help us all deal with stress. Jay offers breathing exercises that can give us calm in the middle of the world’s current storm. US & World Videos 4:37 Celebrate makers of color at the inaugural POC Food & Wine Festival 4:18 Budgeting expert shares 6 money-saving apps you should know about 5:39 Meet TikTok's viral comedian Nurse Blake 4:52 Learn breathwork basics & how the mindfulness technique can improve mental health 4:47 This year's Dana Point Film Festival celebrates surfing, conservation, and adventure