The Health Benefits of Drinking Tea

There are all kinds of teas in the market to help wake you up, calm you down, and even put you to sleep. Tea sommelier Todd Lamb has been studying how different types of teas (green vs black etc.) promote health in our bodies. Hear all about the benefits of using everyday ingredients sitting in our pantries—like ginger, turmeric, cinnamon, and black pepper—to brew your own tea at home.