Mental Health

A study from Stanford University found that those struggling with mental health concerns shouldn’t replace a human therapist with an artificial intelligence therapist.

A study from Stanford University found that those struggling with mental health concerns shouldn’t replace a human therapist with an artificial intelligence therapist.

Here’s what to know about Marin County approving funds for mental health programs.

UCSF researchers say a new study shows how much time teens spend on social platforms can predict whether or not they will suffer from depression.

The event will be led by students, sharing stories about their mental health journeys. Actor Rainn Wilson will also participate in the event.

It’s thought to be triggered by physical or emotional stress, like losing a loved one.

In honor of Mental Health Awareness Month, Start TODAY trainer and ‘Train Like a Gymnast’ founder Danielle Gray leads a 5-minute movement meditation that combines light stretching, breathwork, and intention setting to help calm your nervous system, ground your energy, and bring you back to the present.

Wednesday is World Maternal Mental Health Day, which raises awareness on a silent crisis impacting millions of moms.

April is Stress Awareness Month, and if you are feeling stressed, you are not alone. A psychiatrist from El Camino Health discusses how we should cope.

Hope Services’ annual In Concert With Hope returns Saturday, May 17, 2025, to the Mountain Winery in Saratoga for a night of music and impact. Now in its seventh year, the event features Grammy-winning blues artist Keb’ Mo’ and renowned jazz saxophonist and vocalist Mindi Abair. The concert brings the community together to support individuals with developmental disabilities and mental…

“Small, consistent acts of self-care can have a more lasting impact than occasional grand gestures”

Three years after Stanford soccer star Katie Meyer took her own life, her mother is working to shine a light on student athletes and mental health. Kris Sanchez reports.

Three years after Stanford soccer star Katie Meyer took her own life, her mother is working to shine a light on student atheles and mental health.

California Live’s Jessica Vilchis gets a sneak peek into our March astrology forecast with Astrologer, author, and podcaster Stephanie Campos. 
 

The New York Times best-selling author, Gabby Bernstein, stops by California Live to talk with Jessica Vilchis about her latest book, “Self Help,” offering a guide to help shift your core beliefs and manifest anything and heal your wounds.

Jonathan Haidt, author of “The Anxious Generation,” says parents feel “powerless” to prevent kids from using smartphones because they’re often acting alone.

Tennis legend and civil rights icon Billie Jean King sits down with the founder of Galvanize, Laura Okmin, to discuss how to find self-confidence even when you have to start over.

California Live’s Jessica Vilchis sits down with professor and author, Thema Bryant, PhD to discuss her new book, “Matters of the Heart: Healing Your Relationship with Yourself and Those You Love.” The book serves as a practical, heart-centered road map for everyone seeking greater fulfillment in their relationships with family, friends and romantic partners.

Working can provide some safeguards that are often overlooked.

Apothékary CEO Shizu Okusa says she doesn’t like working with people who call out their colleagues in front of the rest of the team. Here’s why.