When it comes to exercise, pregnancy should be no reason to let up.
That's the conclusion from leading obstetricians and gynecologists. In a new note, they advise doctors to encourage exercise. Walking, cycling, and swimming top the list.
Or, maybe hip-hop dance moves. Check out this pregnant Bay Area mother and dance teacher, whose video has gone viral over the past month.
Christina Litle was 27 weeks pregnant with her third child at the time this video was shot last month as she taught her dance class in Napa.
Not all the response has been positive. Some say she may have been risking a complication. But she says "no way."