Amber chats with Chef Jamie Gwen. She shows us how to whip up a healthy new smoothie that can curb our binge eating, and boost our immunity. Chef Jamie Gwen is a paid spokesperson for Ralphs.
Curb your cravings and boost your immunity with a delicious healthy smoothie from Jamie Gwen. This delicious tumeric smoothie is anti-inflammatory and has a bunch of household staples. To Make the Tumeric Paste: 1/4 cup tumeric powder 1/2 cup water 1/2 teaspoon black pepper Mix the ingredients until a paste Ingredients: 2 cups of frozen fruit, tropical blend preferred 1.5…